Articles

Introductions

Exiting times! Welcome our new team members   "A time for spreading our wings and taking flight"     As we go into the Spring we are also spreading...

Salt Bathing

Aroma bath salt crystals     Why its a good idea to have a salt bath? Firstly having a bath or foot spa is such a wonderful...

Intuition

What does intuition mean to me?   "I have to say the biggest gift to myself was honouring my intuition the deeper side of myself...

Aromatherapy

What is Aromatherapy?   Aromatherapy - The practise and use pure essential oils to enhance physical, mental & emotional wellbeing. Used for their aroma as...

Lomi Lomi massage

Aloha!   Lomi lomi is a beautiful flowing massage brought forward from the hypnotic islands of Hawaii. In the Spirit of Aloha, everything is a part...

Swedish massage

So what is a Swedish massage?   Although Massage has been around for thousands of years ‘Swedish’ massage started in the Early 19th century. Swedish physiologist...