Subtle Tag

09 Aug Salt Bathing

Aroma bath salt crystals     Why its a good idea to have a salt bath? Firstly having a bath or foot spa is such a wonderful gift to honour yourself with especially in todays hectic juggling of life. I recommend using sea salt, Himalayan salt and epsom salts and...

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28 Mar Aromatherapy

What is Aromatherapy?   Aromatherapy - The practise and use pure essential oils to enhance physical, mental & emotional wellbeing. Used for their aroma as well as their therapeutic values hence the name aroma-therapy.   I love aromatherapy! Its definitely mother nature working at her best. Just a small bit...

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